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 Life, Adventure, Family, Writing what else is there? Random thoughts. |
| Well, now that I'm in my 50's, I have aches and pains I didn't think I'd ever have. The mind is still good but the body is another thing. There's something to be said for Estrogen. I wish I had more of it. That said, I found a little anti-inflammatory that works wonders - Bromelain. Bromelain is a type of enzyme called a proteolytic enzyme. It is found in pineapple juice and in the pineapple stem. Bromelain causes the body to make substances that fight pain and swelling. Bromelain also contains chemicals that seem to interfere with tumor cells and slow blood clotting. People use bromelain for muscle soreness, pain, burns, kidney stones, and many other conditions, From Web.MD: https://www.webmd.com/vitamins/ai/ingredientmono-895/bromelain I usually take 3 pills a day and it really helps keeps the aches away. Mind you, you know you, so before you give Bromelain a shot, read the labels and do your research. I recommended it for a co-worker who had aches and pains in her hands and she said it made a big difference for her. |
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