Fitness Blog

Friday, 9/5/25

Now that I’ve figured out an optimal way to lose weight, it occurs to me that it would’ve been better to have figured this out two years ago. I don’t want to think that way, because two years from now, I’ll be grateful that I figured it out this year.

I chose not to buy cheese when I went shopping, because my weight loss slowed down because of it. There is a lot of trial and error in dieting. One week it might seem like something might work, then some other time I might try something else.