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Printed from https://web1.writing.com/main/profile/blog/samuelorona/day/5-16-2025
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Rated: 18+ · Book · Biographical · #2326170

My journey from fat to fit!

I’ve been trying to lose fat and get fit for a long time. This will be my blog about my fitness journey!

When a lot of people go from extremely fat to healthy and fit, they usually leave a lot out of their story. For instance, in online articles someone might have one paragraph describing when they were 300 pounds and sneaking fast food on their way home before eating a regular dinner with their family, then in the next paragraph they’re out running 5K’s and 10K’s.

I want to show the fitness journey from beginning to end, with a lot of details and the philosophical outlook I’ve come up with on my own to guide me on my fitness journey. Hopefully, my experience can help others.
May 16, 2025 at 7:34pm
May 16, 2025 at 7:34pm
#1089459
On Sunday, my brother in law took me to Walmart, and I mitigated some of the damage by buying less junk food than I bought the last time I went there. I bought a quart of chocolate milk, a chicken pot pie, bananas, and some Dave’s killer bread bagels. I spent around $13.

The last time I went there I spent around $40 on junk food when I was at my lowest weight of 2025. I went from 286 back up to around 300 pounds. I need to figure out how to avoid temptation when he comes around and not buy junk food. I did get some Dave’s Killer Bread bagels that I had been meaning to try, and they were great and didn’t make me gain fat.

When it comes to managing your weight, you’re doing one of three things. Losing weight, gaining weight, or maintaining. When I look ahead to the summer or even further to after the new year, my goal is to be making progress in some way or another. I don’t want to regress again after making huge progress like I did when I got down to 259 pounds in April 2024, then got up to 300 pounds a year later.
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