"Meditation?" Melona repeated back, "Isn't that just sitting and... thinking? I don't think that would help..."
"Actually, it's more about not thinking!" Layla corrected, "Clearing your mind, and letting yourself be in the moment. That's what meditation is all about! And there's all kinds of ways to do it! There's music, spa resorts, taking a bath, for some people getting a treatment from yours truly is a form of meditation! It all depends on what's best for you!"
"Huh... That doesn't sound so bad..." Melona muttered. Being as anxious as she was, her mind was constantly filled with thoughts about her grades, her appearance, her home life, and anything else a person could possibly be stressed about. If there was some way to turn those thoughts off, even if for just a few minutes, it would be wonderful. "...but I'm not sure where to start. Do you have any recommendations?"
"I'm so glad you asked!" Layla smiled, "Wait there for just a moment!"
The holstaur practically skipped into the back room, reemerging with...
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