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My journey from fat to fit! |
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I’ve been trying to lose fat and get fit for a long time. This will be my blog about my fitness journey! When a lot of people go from extremely fat to healthy and fit, they usually leave a lot out of their story. For instance, in online articles someone might have one paragraph describing when they were 300 pounds and sneaking fast food on their way home before eating a regular dinner with their family, then in the next paragraph they’re out running 5K’s and 10K’s. I want to show the fitness journey from beginning to end, with a lot of details and the philosophical outlook I’ve come up with on my own to guide me on my fitness journey. Hopefully, my experience can help others. |
| I ordered some powdered peanut butter from Amazon, it tastes great in smoothies. I think the combination of whey protein and plant protein works well. On Saturday morning, I was going to take the day off from walking, so I would have Saturday and Sunday off. I changed my mind and went for my 40 minute walk, because I have had good results recently and didn’t want to inhibit my progress. Sunday is the only day off from walking before breakfast, unless it is raining. Fitness is like a game, sometimes you win and sometimes you come in second or third place. If you can do everything right that day, you won. If you can win and maintain that for 20 days, then you’ll see real results. |
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